pregnancy meditations volume 1

Pregnancy Meditation: Volume 1 – Enid Guthrie

5 out of 5 based on 1 customer rating
(1 customer review)

$19.99

In this meditation volume, Enid Guthrie takes you through a gentle process helping you to relax, reduce anxiety, and connect with your ‘little person’.

  • Long & short versions. Total time: 40 minutes
  • Bonus tracks included: Sleep & Energise meditations. Total time: 1 hour

Product Description

Pregnancy Mediation Volume 1 is a response to a situation of restlessness, tension, and anxiety that arises in many women during their pregnancy. The meditation begins with Enid helping you to become aware of your body and focusing on connecting with your baby in a beautiful and relaxing way. The two versions of the meditation, long and short, have been created to suit the time limitations of each mother to be. After listening to the meditation you will not only feel less anxious but newly energized with a deep experience of relaxation, awareness, and inner silence.

The bonus meditations also feature Enid and were specifically created for those times when you feel either tired from a lack of sleep or in need of a pep up as your energy levels wane. Both are a great accompaniment to Pregnancy Meditation Volume 1.

Audio Download
Contents: 1 Audio download (Long 26:48 minutes); 1 Audio download (Short 11:30 minutes)
Filetypes: MP3
Date Published: May 2016

 

BONUS – 2 x additional meditations by Enid Guthrie

  • Bonus Track 1 – Sleep Meditation (29:41 minutes)
  • Bonus Track 2 – Energise Meditation (27:10 minutes)

1 review for Pregnancy Meditation: Volume 1 – Enid Guthrie

  1. 5 out of 5

    :

    Enid’s antenatal meditations and yoga sessions are indeed legendary with Sydney-based mums. Unsurprisingly, this volume is EXCEPTIONAL! I cannot recommend it highly enough! Backed with relaxation music, the guided meditations help ease anxiety and build connection between parent and baby. They are perfect for use during pregnancy, labour and beyond. Thanks so much for recording these treasures! Enid’s classes helped me through my first two pregnancies at RPA (more so than any other type of childbirth preparation I did!!), so it was an absolute joy to discover her recordings during my third pregnancy. If you publish a Volume 2, please let me know! 🙂

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